” The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is… The Pump. Let’s say you train your biceps. Blood is rushing into your muscles and that’s what we call The Pump. You muscles get a really tight feeling, like your skin is going to explode any minute, and it’s really tight – it’s like somebody blowing air into it, into your muscle. It just blows up, and it feels really different. It feels fantastic.”

Arnold Schwarzenegger, Pumping Iron, 1977

Annons

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Anonymous Wed 23 Dec 2009 21:15

Och inte talade du om att du kom till ljusdal heller!! ;(

Anonymous Wed 23 Dec 2009 21:15

Haha ;)

Anonymous Wed 23 Dec 2009 21:15

Fan vilken fel bild!!!!!

DD92 Wed 23 Dec 2009 21:16

Varför de? :P Och jaa, jag är hemma i järvsö nu iaf :) Ljusdal törs man ju inte vistas i ;) haha.

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October 2010