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Llow Salt Foods
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5 Oct 2017 . Too much salt in your diet can lead to high blood pressure, which is difficult for a person to detect, especially at first. Learn about foods with low.
Vegetables and Fruits. Any fresh fruits, like apples, oranges, or bananas. Any fresh vegetables, like spinach, carrots, or broccoli. Frozen vegetables without added butter or sauce.
How to shop for low-salt foods and low-sodium alternatives. You can massively reduce your salt and sodium intake.
But how can you keep track of your sodium when you have kidney disease and high blood pressure? This is a guide to common low-sodium food finds to help.
4 Nov 2017 . Ninety-seven percent of U.S. adults consume more sodium than recommended. Click here to learn more about low sodium foods.
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