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Why is it important to eat vegetables? . Health benefits. . We also eat more beans because they are inexpensive and have healthy fiber.
Burden of Physical Inactivity and Poor Nutrition . and calories but not enough of other important . Regular physical activity is essential for a healthy life. 3 .
Health Canada's role in nutrition with links to . variety of resources on nutrition and healthy eating to help Canadians adopt a healthy and active lifestyle.
Healthy Habits: A Lifetime of Practice for Better Health. . A Lifetime of Practice for Better Health. . What are "Healthy Habits" and Why are They Important from .
Prenatal Nutrition. . Foods that provide the nutrition you need for a healthy pregnancy. . A good prenatal vitamin helps you get necessary nutrients your diet may . e31cf57bcd
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