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Fillets Fish Recipes
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23 Jun 2014 . I would place "How to Quickly Cook Fish Fillets" right up there with other essential cooking skills like boiling eggs and cooking a pot of rice.
10 Mar 2016 - 3 min - Uploaded by Cooking with IlyHey guys! Welcome to my channel! I hope you enjoyed this video, don't forget to subscribe and .
Preparation. Pat fillets dry with a paper towel. Season on both sides with salt and pepper. Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes.
Fish recipes. 39 Recipes. Sample fish dishes with sea bass, cod or tuna. . Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a.
6 Jun 2017 . But often, those dishes get reserved for the weekends. I don't even know . 4 white fish fillets, about 1-inch thickness (cod, halibut, bass, etc.).
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Camera info
Camera E-500
Focal length 29 mm
Aperture f/4.4
Shutter 1/60 s
ISO 100
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