Wednesday 24 January 2018 photo 13/14
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Guided imagery meditation audio: >> http://uqc.cloudz.pw/download?file=guided+imagery+meditation+audio << (Download)
Guided imagery meditation audio: >> http://uqc.cloudz.pw/read?file=guided+imagery+meditation+audio << (Read Online)
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19 Apr 2011
29 Mar 2011 We hope you find these audio files helpful in your relaxation efforts. Take some time to explore the different approaches to relaxation and discover what works for you. Deep Breathing & Guided Relaxation Exercises (3); Guided Imagery/Visualization Exercises (5); Mindfulness and Meditation Exercises (3)
Total time: 20:33. The Breath of Life Audio Total time: 7:08. The Inner Smile Audio Total time: 16:16. The Sounds of Silence Audio Total time: 10:22. Guided Visualization for Deep Sleep Audio Total time: 9:13. Guided Meditation for Anger Audio Total time: 13:16. Guided Relaxation for Work or Home Audio Total time: 16:01.
11 Jan 2014
Dr. Miller guides you into an enjoyable and exquisitely receptive state of mind and body, called “the Healing State", then he offers guided Imagery audio to help you heal your body, manage and Subscribe to Dr. Miller's Free Guided Imagery and Meditations Podcast and receive notifications when we add new content!
For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "Play" button to stream. To stream: click the "Play" button. To download: right click the "Play" button and then click "Save Link As". For a more in-depth class experience, take the 6-week Online Classes »
Try these free visualization audio downloads to imagine a beach, forest, peaceful place, and more. Visualization is a Visualization audio and video scripts are comforting and relaxing. This starry sky relaxation is a guided visualization script that will describe relaxing at dusk and watching the stars appear in the night sky.
19 Dec 2013
All of the guided meditation exercises below are protected by a creative commons licence, meaning they are free to download and distribute non-commercially. Please credit the original sources when doing All of the audio files are in MP3 format and under 20MB size. Mindfulness of breath. These short Guided imagery
17 Mar 2016
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