November 2017
Yoga Asanas and its benefits. A healthy body is essential to fully enjoy life, and regular yoga practice can provide a lot of health. Yoga is not such a form of energetic exercise. It is rather a form
World Capital of Yoga “RISHIKESH". Rishikesh, the world capital of yoga, has been one of the holiest and spiritual centers of India for thousands of years. Rishikesh is a magical city on the blue ba
200 & 300 hours Yoga TTC in Rishikesh, India The eight paths of yoga include: Yama (moral codes), Niyama (self-discipline), asana (postures), Pranyama (breathing practices that promote the life force)
Effects of Yoga on Health and Stress. Yoga offers an effective method of dealing with stress, anxiety and depression, as well as many studies demonstrating the effectiveness of yoga in mood disorders.
Yoga and Music.It can be an exciting experience when practicing yoga. Yoga practitioners offer hundreds of yoga music collections, ranging from ballet flute to natural sounds, hip hop and rock. The in
Benefits of Yoga Meditation. A few minutes of yoga throughout the day may be a good thanks to get eliminate the strain that accumulates daily - each within the body and within the mind. Attitudes of y