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Yoga Teacher Training Course in World Capital of Yoga Rishikesh, India.
Join Chandra yoga international school in Rishikesh, India. It offers 200 hours, 300 hours and 500 hours yoga TTC and many more courses. Some yoga methods use specific meditation techniques, which focus the mind on your breathing to the constant ‘mind chatter’ relieves stress and allow you to feel relaxed. Yoga is so effective in reducing stress and making balance in the body. It may also help you deepen your yoga practice and increase focus on elements that you might otherwise overlook. Yoga involves the mindful and controlled release. Yoga is more than just physical exercise, though. The meditation at the end of yoga session makes a true difference to my wellbeing. Yoga is just the perfect tool to balance life as an artist/athlete and hope to find enlightenment, wisdom and well being through your own practice.
https://goo.gl/mUEqZp
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