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Join Chandra yoga international school Yoga TTC in Rishikesh, India.
200 hours yoga teacher training course in World capital of yoga Rishikesh, India. We also offer 300 hours, 500 hours, yoga retreat classes, yoga workshops and many more classes. Because Yoga is the practice of non competitive, physical exercise involving held poses combined with regulated breathing and meditation techniques. Regular yoga practice also benefits healthy, improving psychological well being, satisfaction with life and self esteem and reducing stress and performance anxiety. Yoga is a diverse and diffuse practice with numerous threads that can be complex in many ways.
The amazing thing about yoga is that although the poses themselves don’t change, your relationship to them will. Your practice is always evolving, thus it never gets boring. The poses are done quickly in succession, creating heat within the body through movement or a lot of slowly to extend stamina and perfect the alignment of each pose.
For more detail please visit our sites.
https://goo.gl/mUEqZp
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