October
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200 and 300 hours yoga teacher training in Rishikesh.
The physical benefits of the ancient practice are too much to count; each body part gains something from every asana and every breath. Better posture, strength, balance, endurance, coordination, flexibility, steadiness and increase ling capacity are the basic gems one finds when beginning to engage with yoga. Yoga allows spending time with ourselves leading to introspection about our limitation; physically, mentally and emotionally.
Yoga is the beginning and the end, the past and the future, the eternal essence that we must strive to know so that we can understand the conscious universe in which we live. Then, all life will be yoga and unity will be our main experience of existence.
https://goo.gl/mUEqZp
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