October
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200 & 300 hours Yoga TTC in Rishikesh, India
The eight paths of yoga include: Yama (moral codes), Niyama (self-discipline), asana (postures), Pranyama (breathing practices that promote the life force), Pratyahara (sensory transcendence), Dharana (concentration), Dhyana (meditation), and Samadhi (state of happiness). The word roots of yoga means "to join" in Sanskrit. Joining the mind and body, and the individual and collective self is the essence of this ancient South Asian practice. Yogic philosophy postulates that each form of life is interconnected and united. The main purpose of yoga is to create inner compassion and a deep sense of unity and unity with all forms of life. Yoga is an individual activity that has social implications. Those who regularly participate in yoga generally interact with the world in a more calm and reasonable way. Social interactions and more positive relationships are one of the driving effects of individual yoga practice. Accessible or complementary yoga classes offer low-income people the opportunity to discover the benefits of inner peace and a healthier body. When practices such as yoga are available to all, larger effects are possible. Without exaggerating the impacts, the potential consequences of large-scale mental health initiatives are greater, less dependency, greater ability to be authentic other.
https://goo.gl/mUEqZp
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