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22 Feb 2015 No matter what troubles you face in your life, or even if you simply seek some quiet relaxation time for yourself, there is a guided meditation that would be perfect for you. Have a flick .. What I love about it: Louise Hay has a special place in my heart and is a powerful catalyst for positive change. Her words
9 Jun 2016
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29 Nov 2014
And every time I meditated I would get a headache. This lasted for three weeks. As my body and mind began to relax, perhaps for the first time in my life, the headaches went away. I have been meditating ever since, and I have attended many classes over the years. They each offer a slightly different method of meditation.
10 May 2015
27 Jul 2016
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and
6 Oct 2014

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March 2018