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UPDATED The Hidden Half of Nature: The Microbial Roots of Life and Health by David R. Montgomery (Goodreads Author) tablet format author itunes online
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Book descriptionSoil fascinates me. Im not a scientist or a biologist, but ecology is one of my passions, and the role of soil - the source of plant life and health, rejuvenated by organic matter and critters, essential to agriculture and healthy food, able to sequester carbon, so tied in to the whole web of life - is vastly interesting to me. I read this book because Im a fan of David Montgomerys other science books for general audiences, and was interested to learn more about he and his wife rejuvenated their Seattle yards and created a garden. (Im also a Seattleite who has a yard full of soil that needs some help.)I didnt initially realize when I picked up the book that it was also about our internal microbiome. The advances in our understanding of our gut flora in recent years are amazing, and I recently read a book on this exact topic. So although the book wasnt always the most riveting read for my bus commute (its nonfiction, after all), I did find it all very interesting.What I really loved about this book was the comparison and connections drawn between gardens and human digestive systems. Both are full of microbiology that, in large part, is helpful (extracts nutrients, keeps pests at bay) and feeding the microbiome is best for health and balance. Ive been pursuing my own dietary changes for 4-5 years now, incrementally, and this book gave me a new area to focus on: how to feed my internal micro-allies. The garden analogy made my own internal system make more sense to me. The gut is the root. Mind blown. Highly recommended.The Hidden Half of Nature: The Microbial Roots of Life and Health by David R. Montgomery (Goodreads Author) information full version free page torrent
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