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As a healthcare worker, it might be difficult for you to talk time out from tasks and tools like online DICOM viewer and hit the gym as you are all tangled up in your busy routine. Well, there are several desk exercises that you can easily do while sitting on your work desk and help your body to relax. You can replace your chair with an exercise ball for some time in order to prevent your back from getting damaged due to prolonged sitting. Moreover, you can also have a treadmill desk, a desk having a treadmill on which you can walk. These easy exercises would help you to stay active throughout the day. For more details please visit
https://www.allstory.site/how-to-rest-for-healthcare-workers/
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