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Fitness Equipment Thane Fitness AB DOER TWIST Quick Start Manual. (24 pages). Fitness Equipment Thane Fitness AB King PRO Owner's Manual. (8 pages). Fitness Equipment Thane Fitness AB WINNER Owner's Manual. (13 pages). Fitness Equipment Thane Fitness Total FLEX AB Developer User Manual. (15 pages).
The complete owner's manual for the AB-DOer Pro product along with the Nutritional Guide in PDF format. AB-DOer Pro Multilingual Owner's Ab Doer Twist™ Owner's Manual (PDF, 3.28 MB). The complete owner's Manual (PDF, 2.55 MB) The complete instructional guide for the H2O Mop® Ultra product in PDF format.
22 Jan 2012
You can order your Ab Doer pro model which comes with a Quick Start Guide, Nutrition Guidebook, motivational Workout Calendar and an instructional DVD. When using the Ab Doer twist abdominal trainer, there is no need for dieting although the manufacturer recommends users to take between 1,200 and 1,500
ABDOER.com I M P O RTANT SAFETY INFORMAT I O N FA Q ' S Please read and follow this instructional guide completely before using your AB-DOer ® Twist™ machine. Keep this guide in a safe Question: How do I lose weight in my belly (or hips, butt, thighs, waist) place and make sure everyone who uses the AB-DOer
Please review the user's guide and/or the instructional DVD routines prior to using your AB DOER TWIST™ machine to understand the correct use of this machine. 17. Refer to all of the included assembly guidelines to make certain your unit is properly assembled, and to remind you of all maintenance guidelines. 18. Do not
11 Sep 2017 Using the Ab Doer Pro is indeed easy. The exercises come pretty naturally once you assemble the machine. You effectively work your abdominals by holding exercises for sustained periods of time and by working in a broad range of motion. To increase the challenge of a particular move, hold an exercise
The AB-DOer and its successor, the AB-DOer II, is an exercise machine designed to specially target your abdominal and oblique regions for an effective ab workout. Much like the original AB-DOer, the AB-DOer II features adjustable side extensions, but the new version has more
AB Doer Pro Model Workout Instructions AB Doer exercises do not require the use of additional resistance; instead, the exercises focus on range of motion and sustained muscle contractions. As such Hold this position for several seconds, then twist your body to the left and lean forward to return to your starting position.
8 Nov 2012
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