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Medicine & Science in Sports & Exercise . Association between Physical . This study was done to evaluate the relation between PA and high depressive .
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In a randomized trial, 30 minutes of daily walking prevented weight gain in sedentary adults, but more exercise allowed loss of weight and fat.
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Relationship of Exercise to Anxiety Disorders. Stress and anxiety are a . Psychologists studying how exercise relieves anxiety and depression suggest that a 10 . e31cf57bcd
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