November
Tuesday 1 December 2015 photo 1/1
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This day is really not one of the best..
Got suspended from school due to I am often late in the mornings. But what should I do when I'm really tired after having troble falling asleep and on that having bad sleep quality...
I have told them that I have insomnia and problems with my sleep many times.
I do my best not to be late which makes me stressed in the evenings; making me having problems to fall asleep, gives me bad sleep time as I don't want to wake up to late. And then I'm stressed during the day due to little sleep. And then I stress about the evening, going to bed in time. And it's like a neverending circle....
My body had enough before the weekend and I got late... got late yesterday as well and today.. and today I'm suspended....
I don't know what to do as I can't take any sleep pills as I reacts negative on them...
Sometimes I wonder if it's best if I quit and returns home to my boring life of nothing
Got suspended from school due to I am often late in the mornings. But what should I do when I'm really tired after having troble falling asleep and on that having bad sleep quality...
I have told them that I have insomnia and problems with my sleep many times.
I do my best not to be late which makes me stressed in the evenings; making me having problems to fall asleep, gives me bad sleep time as I don't want to wake up to late. And then I'm stressed during the day due to little sleep. And then I stress about the evening, going to bed in time. And it's like a neverending circle....
My body had enough before the weekend and I got late... got late yesterday as well and today.. and today I'm suspended....
I don't know what to do as I can't take any sleep pills as I reacts negative on them...
Sometimes I wonder if it's best if I quit and returns home to my boring life of nothing
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