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Cardiovascular disease is the major cause of death in America, accounting for 34 The best prevention against heart disease and stroke is to understand the
3 Apr 2017 Excess weight causes your heart to work harder and increases the risk for heart disease, high blood pressure, diabetes and high cholesterol. Exercising regularly and eating smaller portions of nutrient-rich foods may help you maintain a healthy weight. Learn the warning signs of a heart attack and stroke.
12 Oct 2016 These 10 lifestyle changes can help prevent a heart attack and heart disease. Eat for your future. Take it easy. Ban smoking. Keep tabs on your blood pressure. Mind your blood sugar. Be smart about cholesterol.
Making lifestyle changes is the most effective way to prevent having a heart attack (or having another heart attack). There are three main steps you can take to
The organisation is hoping to prevent more heart attacks and strokes, by better managing conditions like high blood pressure. Its research
Learn about how you can prevent heart disease. We give you tips on healthy eating, alcohol intake, staying active and managing mental health and stress.
Lowering your risk factors for coronary heart disease can help you prevent a heart attack. Even if you already have coronary heart disease, you still can take
Adopting simple lifestyle changes can help prevent heart disease and be heart healthy. Learn tips on how to be on the path to heart healthy life.
17 Jun 2016 Strategies to prevent heart disease. You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect
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