Saturday 12 May 2018 photo 1/1
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#Vrikshasana or #yoga #treepose, it is a balancing #pose which requires lots of concentration. How to do tree pose - first, you need stand on your feet, lift up right leg and bend it to the knee. You look like "P" word. lift up your arms and make #prayer position.
To know more about tree pose benefits and precaution visit my blog.
https://tinyurl.com/vinyasa-yoga
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